Happy weekend people! I'll leave you with some important tips to take care of your health.....
1. Answer the phone by LEFT ear.
2. Do not drink coffee TWICE a day.
3. Do not take pills with COOL water.
4. Do not have HUGE meals after 5pm.
5. Reduce the amount of OILY food you consume.
6. Drink more WATER in the morning, less at night.
7. Keep your distance from handphone CHARGERS.
8. Do not use headphones/earphone for LONG period of time.
9. Best sleeping time is from 10pm at night to 6am in the morning.
10. Do not lie down immediately after taking MEDICINE before sleeping.
11. When battery is down to the LAST grid/bar, do not answer the phone as the radiation is 1000 times.
And also you may want to check out Gwyneth Paltrow's website GOOP to make you feel good and energise your soul this weekend. It's really worth while reading it...inspiring and amazing actually, besides those negative controversy from critics that they "do not get it" but I totally get it.
Mmmmmm....listening to Jazon Mraz cool music now...I'm really looking forward to my weekend.
Remember be happy, put lots of smiles on your face, have a good heart and most of all have fun!
XOXOXO from Mama Rock
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